FILL
THE WELL, DRAW THE WATER
By Jerome
Lynn Hall
"When I say my prayers in the morning, I stretch out my
arms, like a person gathering in wheat, I grab all the sunshine
and fresh air…I try to fill myself with good things. Everything
I do is an effort to align myself with the great vitality of
life."
Dorian “Doc” Paskowitz
If you’ve been down to Tourmaline Canyon this summer,
you’ve probably seen “Doc” Paskowitz and his
son, Izzy, running surfing clinics and Surfers Healing camps.
“
Doc” moved to San Diego in 1934 from Galveston, Texas,
when he was just a young man. He became a lifeguard in Mission
Beach, a “local” at San Onofre, and an important
figure in the Southern California surf scene. After getting his
medical degree at Stanford in 1946, he went into the military
and eventually settled in Israel, where he hoped to get Arabs
and Jews surfing together!
“
Doc” came back to the states and practiced his craft as
he raised a large and closely-knit family. His credentials – both
in the water and out – are impressive: surfer, healer,
teacher, and author. Recently, his book, Surfing and Health:
Live Long Live Well. (Juliette Publishing. Honolulu, Hawai’i)
was republished. Pick up a copy before the summer ends; I think
you’ll enjoy his knack for story telling and his sage
advice.

Eli,
Izzy and "Doc" Paskowitz
If surfing
has a proponent of health, it’s “Doc” Paskowitz.
Since his days as a young medical practitioner, he has been
an advocate of proper exercise, nutrition, and rest to build
a healthy
body, mind, and spirit. Though “Doc” will tell
you that it all begins with a strong and fit body, he sees
it
as one big, inseparable package.
Everything,
it seems, emanates from self-respect. Without an appetite for
rightness in our
bodies, hearts, minds, and
spirits,
we will never cultivate appropriate relationships with
others or our environment.
There is
a “vitality” to
life that too often goes unacknowledged. You can miss it
if you aren’t careful.
The next time you walk down to the shore and put your
board in the water, pause for a moment. Look around and consider
how everything
you see is important. Then ask yourself: in the few
moments that I spend here today, how can I make this
a better place?
For
starters, exchange a kind word with someone between
sets – someone
you don’t know; encourage a beginner; pick up
trash on your way back in. Go home and
nourish those you love; remember those who love you
and ponder how truly
lucky you really are.
Align yourself
with the vitality of life!
Fill your
well often and fully. Draw deeply. You won’t
go thirsty and you’ll always have water to
share.
That’s aloha.
Quote
experted from “Sound in Body and Spirit,” by
Terry Tomalin, St. Petersburg Times, 29 April 2003.
Photo courtesy of Izzy Paskowitz |